Weaving ancient wisdom into modern lives & enhancing the deepest long term healing for Mothers.
This container is currently closed. We begin again early 2023.
This is a beautiful, sacred and rare opportunity for women and mothers to heal post birth through the gentle gift of wisdom that has been passed down for thousands of years.
The Sacred Window opens a space for the most profound restructuring and healing for a woman - it's nothing short of life changing. Ayurveda says…”what happens to a mother in the first 42 days post birth will create the foundation for her next 42 years of life”.
What you do within those first 6 weeks post birth, and how a mama feels is vital to how she will go on to experience her life.
This Sacred Window program offers profound wisdom through the four main pillars of Ayurvedic & Sacred Feminine Care. This is knowledge that all mama's (and those close to her) require post birth, in order to fully heal and deeply rejuvenate.
YOU WILL LEARN:
Why this support is so essential during these initial 6 weeks.
The power of initiations and how to honor them at any stage of life.
The four pillars of Ayurvedic and Sacred feminine care:
The art of RESTING as the foundation for your profound healing. The importance of creating your beautiful, cosy recovery nest ~ along with energetic practices including womb healing's, breathwork and womb yoga.
NOURISHMENT through simple Ayurvedic foods and herbs. Discover the delicious nourishing foods Ayurveda recommends for postpartum mama's. Learn when to bring in certain things, what to avoid, and how to prepare your meals so you're re building your digestive fire and becoming stronger & more vital through your sacred window. Learn about what HERBS to align with and how they will serve you profoundly as a new mother. The herbal protocols will be very simple & easy for you to enjoy. They are immensely effective in supporting a mother and baby's health and well-being.
Devotional BEAUTY - Body care & Baby care...Tending artfully to your body with nourishing, ancient body practices. You'll discover simple, and luxurious ways to nurture yourself through this window and forever. This body care is EMPRESS level - and a gift to all newborn mothers. Your nervous system will be saturated with love, drenched with goodness. Within body care you will learn how to give yourself and your baby Abhyannga Ayurvedic Massage, botanical healing baths, foot soaks, marma point therapy...plus profound energetic practices, womb healings and womb yoga specifically for Mama through this sacred window.
HEART - Emotional safety for new mothers is so vital in healing and reducing birth trauma. Here you will discover simple ways to regulate your nervous system and revel in feelings of profound safety, luxury and love.
Everything we need is within this system of care...
Many of us spend a lot time and resources focused on Birth Preparation - which is much needed of course...however what so many mothers have said to me after birthing their baby's is ~ "why did I not prepare for postpartum??"
This here is our POSTPARTUM PREPARATION - it is the greatest gift you could give yourself, your family and your community at large.
After a mother gives birth - she stands at a cross road. She is experiencing one of the most profound initiations of her life. Every woman makes a choice here. Consciously or unconsciously. She either chooses the path of deep health and well-being OR (and this is most common) she chooses the path of depletion and on going stress.
Without this knowledge of how to care for yourself post birth most women are unconsciously choosing depletion. We then go on to see many mothers exhausted and burnt out - years later wondering why they've never fully recovered from having children.
It's time all this shifted.
It's time we create a new way for women and mothers. One of healing, honouring, deep rest, love, beauty and full rejuvenation. It doesn't need to be perfect, in fact postpartum is naturally messy! That's 100% expected. What's really important is having this understanding and an awareness of what WILL support you. Practices that you can lean on. Support that you know is making a positive impact.
With this understanding & deep healing you'll move into your motherhood years with energy, clarity, profound self care practices and a very real experience of empowerment.
This is a portal for Mothers who are pregnant, women who desire a baby, and for those who missed their sacred window and would like to intentionally create this immense healing now. Its never too late. And for those of us who have experienced pregnancy loss and wish to honour those postpartum experiences.
I personally gave myself a sacred window 13 years after my son was born, and a postpartum after pregnancy loss - it was extremely healing.
Here is how it will work: We will travel together through a Sacred Healing Window over 4 weeks starting with our first live-stream gathering early 2023.
As we go along through the 4 weeks together, content, videos and supportive material will be added to each pillar within our digital home. This is a living breathing experience. I will add things into the portal depending on what this particular group of women desire / require.
Live calls will be weekly on Tuesday evenings at 8pm. Each live call will be a gathering. A chance to explore each pillar of care. It will be devotional as well as the sharing of knowledge. It will be extremely relaxed, very welcoming and sacred.
Who can join: You can join after having your baby through postpartum & at any stage of motherhood. Join as a pregnant mama, years on after having your baby, if you're planning a pregnancy, have experienced pregnancy loss & want to honour your postpartum experience. Everyone at every stage is deeply welcome and will 100% benefit.
Everything in here is designed for mothers. It is simple. Beautiful. Easy to take in. Straightforward to follow and implement. Divinely impactful.
This is truely an incredible discovery of Sacred Feminine Artistry & Ayurvedic postpartum support. The wisdom to create a healing postpartum is right here ~ all absolutely available to us within our modern lives.